swimming

My race report for Challenge Roth 2023, my first triathlon. Including an in depth look at my motivations for signing up as well as my training.

Last year, my great Aunt Carol sadly passed away. She lived in a stunning property with beautiful views of Skiddaw. It is aptly named Skiddaw Lodge. My uncle (who is the executor of her estate) kindly allowed us to stay in the property (thanks Benjie !). As such we were lucky

Having bonked for seven days I was more than a little mentally fatigued. Whilst I had reintroduced carbs into my diet (mainly in the form of more vegetables, and two daily bowls of oatmeal) I had absolutely no idea how long it would take for my body to return to