half marathon

Better late than never? I very rarely run the same race twice (I like not knowing where I am going) but on this occasion I made an exception. I ran this race back in 2016 but excessive milk consumption (to complement my cereal - carb loading) the night before made

On 11th February 2018 I ran the Pacific Road Runner’s First Half in Vancouver, Canada. I ran a 1:25:23 - a Personal Best. Since being in Vancouver I have been running with a club at Forerunners on 4th Street. Having run with them a few times I

Race details The Essar Four Villages Half Marathon was held on the 17th January 2016 in Helsby, England (and surrounding villages). It was my first half marathon, and I finished it in 1:26:50. More information about the race can be found here. Travel and accommodation Helsby is fortunately

Race details The Village Bakery Wrexham Half was held on the 14th February 2016 in Wrexham, Wales. It was my second half marathon, and I finished it in 1:28:59. More information about the race can be found here. Training Following on from the Essar Four Villages Half I