Fun game. Book an exciting holiday and then wait for a catastrophic world emergency. Allow GBP to crash. Cancel holiday. Profit ! #yey #holiday #silverlining #endoftheworld

My thoughts on the present state of the world whilst in the midst of the Coronavirus crisis so that when things are better I can look back and understand how I felt.

My race report for the 2020 Trafford 10k. A fast 10k race in Manchester, England which I finished in 37:41.

parkrun with family and friends at @alderford_lake @parkrunuk #iwon #loveparkrun #parkruntourists #parkruntourism #parkrun #lake #whitchurch #running #runners #alderfordlake

Tatton Park XC with Chorlton Runners #running #muddy #crosscountry #xc

A look at my 2019 in review. Running, business, and personal adventures. Including the London Marathon, Comrades, Wicked, parkrun, and lots of tasty food.

An assortment from Christmas. Including baking with my elves, Christmas Day @parkrunuk with @thisalexcan, a turkey cooking and carving masterclass from the parents, and some craziness from @greenlittlecat and co.

Next year we go again. #yearinsport

Running ????‍♂️photo challenge. Delayed Day 6. Now with comments. #fam Find something you enjoy and do it lots. Nominated by @thisalexcan.

Let’s goo. It’ll be stupid hard but hard != impossible. The only race I’ve ever not started - @chimarathon #running #training #betterthanyourbest #hwpo

Running ????‍♂️photo challenge. Delayed Day 5. Now with comments. What does a runner look like? This was my only 37 minutes 10k / 17:XX 5k. Find something you enjoy and do it lots. Nominated by @thisalexcan.

Running ????‍♂️photo challenge. Day 4. Each day I’ll post a running photo. A memory or something/someone/somewhere that’s generally had a positive impact on my life. No descriptions or explanations. Find something you enjoy and do it lots. Nominated by @thisalexcan.