Featured 2023 Goals. Keeping myself accountable by documenting my event/time goals for 2023. Challenge Roth - a full distance triathlon, a sub 17 parkrun, and some marathon pacing ! triathlon challenge roth goals travel parkrun pacing Dec 31, 2022 3 min read
Featured 2022. Year in review. 2022 in review. Running (Comrades, Chicago Marathon), travels, work and life. new year 2022 year in review comrades chicago marathon chicago south africa travel parkrun life Dec 31, 2022 5 min read
I thought this might be as good as it got I thought this might be as good as it got. The weather was bad and all the animals were hiding. #safari #animals #elephant #southafrica #travel instagram southafrica animals travel safari elephant Jun 14, 2019 1 min read
To complete the pair To complete the pair. This is a Nice #sunset. #beautiful #travel instagram beautiful travel sunset Feb 06, 2019 1 min read