Thoughts and musings.
A look at my 2019 in review. Running, business, and personal adventures. Including the London Marathon, Comrades, Wicked, parkrun, and lots of tasty food.
A race guide/report for the 2019 Comrades Marathon (the worlds most famous ultramarathon - 87km from Durban to Pietermaritzburg) and an overview of the area - the people, the place, and things to do.
Photos tell stories. The day I found my physical and mental limits and ran through them. #comrades #comrades2019 #comradesmarathon #comradesmarathon2019 #theultimatehumanrace #ultrarunning #ultrarunner #running #instarunners #instarun #runhappy #runnersofinstagram #runner #runchat #runninglife #runningislife #runningphotos #runningpics
The @comradesmarathon wall of honour. Quite a mesmerising place. I genuinely don’t remember running past this fairly obvious wall :P #running #comrades #comrades2019 #comradesmarathon2019 #ultrarunning #ultramarathon #southafrica
When you badly fuel your #run and are super dehydrated you should eat.. literally whatever the hell you want. #training #nutrition #comrades
#grinding #running #comrades
It’s a bit shit but I think silver at @comradesmarathon might be a step too far. I was always going to push my #running until something humbled me and I think that time may be now. I’m still gonna try though. #comrades #comrades2019 ##comradessilver
Lamb and spinach oatcakes. #comrades #tomrades #nutrition #training
NYC 2017 was a year ago. ‘‘Twas tough. Learned a lot. Onwards ! #tomrades #comrades #running
In June 2019 I will run my first ultra marathon in Durban, South Africa. Comrades - The Ultimate Human Race. Read why, and follow my journey.
