13.1

I have not written a race report in a while on the basis that until a few months ago I had not run a race in a while. I had been training for the 2020 Manchester marathon, and then Covid happened. Covid was rough, but (as is becoming somewhat standard

Better late than never? I very rarely run the same race twice (I like not knowing where I am going) but on this occasion I made an exception. I ran this race back in 2016 but excessive milk consumption (to complement my cereal - carb loading) the night before made

On 11th February 2018 I ran the Pacific Road Runner’s First Half in Vancouver, Canada. I ran a 1:25:23 - a Personal Best. Since being in Vancouver I have been running with a club at Forerunners on 4th Street. Having run with them a few times I