running

#whatisthis #running #training

This stuff is weirdly good. If you’re an oat fan you’ll probs like this. #nutrition #running #training

Forgot to post these from the Village Bakery Half a couple of weeks ago. #running #training #halfmarathon #pb #comrades2019 #tomrades

The @tescofood salad bar on market street is actually great. Avoid the mega carbs and it’s probs not too bad. #training #nutrition #food #saladbowl #running

Until today I had never run a race twice. Last time I wasn’t quick enough to get welsh cakes. #fixed. 1:22:55. #villagebakeryhalfmarathon #running #training #comrades2019

My proudest achievement of 2019 is my ability to have this @naturespathorganic cereal in my flat and not eat it all in one sitting. I have a box of #maplesunrise too. #madness #bestcerealsinthegame #cereal #trainbrave @train_brave #bed #bingeeatingdisoder #running #tomrades #nutrition

This is a tropézienne. It is very tasty. #training #nutrition #running

Today work took me to the French Rivière and it is insanely beautiful. Also #running at 6:30am let’s you see the #sunrise. Also, I’ve seen better cars on #deansgate.

Inside the box there was normal #chocoliebniz ! Oh lord. #nutrition #bestbiscuitever #running #training

This is why I don’t go home often. There is little point in hoping willpower will keep me away from white Choco liebnitz. Even the strongest of minds will fail. #chocoliebniz #bestthingsever #nutrition #running #food

Pisses me off when vegan food is great. But these are great @heckfooduk #running #nutrition #tomrades

Recipes with Tom. Protein Oats. 1. Add oats. Use a scoop. It’s psychologically fulfilling. 2. Add random seeds found in drawer. Pretend they have health benefits. 3. Add water and boil for a bit. 4. Crack in egg. Stir constantly. Makes it creamy and proteiny. 5. Add too much Mozarella. 6. Eat. #nutr