Thoughts and musings.
Forgot to post these from the Village Bakery Half a couple of weeks ago. #running #training #halfmarathon #pb #comrades2019 #tomrades
Until today I had never run a race twice. Last time I wasn’t quick enough to get welsh cakes. #fixed. 1:22:55. #villagebakeryhalfmarathon #running #training #comrades2019
Whilst we are at it. May as well sweep the board. #racing #villagebakeryhalfmarathon #running #tomrades #comrades2019
Let’s go. #training #trainingproper #tomrades #comrades2019 #londonmarathon #fuckhills #ihatetrack
New shoes. Knowing the right people has its perks. Latest/greatest shoes/colour. #running #training #asics #gt2000 #tomrades #training #comrades2019
Greek chicken pitta. #comrades2019 #tomrades #nutrition #manchester #food #amazing
Nutritional full disclosure. I drink 1 or 2 coffees daily. The caffeine is probably bad for me but they keep me breathing. #tomrades #nutrition #training #comrades2019 #coffee #caffeine
Guilt free and niceness free. I had to buy something else to pay on card. I got these salted caramels from @rawbakestation. They are just peanut butter in weird chocolate.. #nutrition #comrades2019 #tomrades
Turkey sausages, burgers, and parsnips. Lazy persons Xmas dinner. #running #comrades2019 #tomrades #nutrition
Cajun prawn rice stir fry thing. #tomrades #training #nutrition #comrades2019 #lunch
Turns out hot yoga is mega taxing. Turns out I sweat a lot. Turns out foam + pools of sweat = slippy. #tomrades #comrades2019 #training #yoga
Yoga. This seems like the things I’ll probably need. This is going to be interesting. #tomrades #training #supple #comrades2019 #structuralintegrity
Breakfast of champions. Banana and @pb2foods PB2. Expensive but totally great. #tomrades #breakfast #comrades2019 #nutrition #training
Day 3 - 5 easy miles. #tomrades #8am #comrades2019 #running #miles #training
