training

Some interesting stats courtesy of @londonmarathon #running #marathon #londonmarathon #londonmarathon2019 #training

Powered by data. #running #training #londonmarathon #londonmarathon2019 #run48

But more importantly. #carbloading #carbs #nutrition #training #iveoverthoughtthis

I’ll bite. @aldiuk s vegetarian selection. #vegitarian #nutrition #training

I’ll bite. @aldiuk s vegetarian selection. #vegitarian #nutrition #training

History suggests that I am quite good at racing marathons. I have run 2 marathons (what I would deem) 'properly' - Berlin 2016, and Boston 2018, and both times I have run faster than my training might have suggested. For Berlin I did Pfitzinger 18/70. I got

I visited @trove_foods Levenshulme. It was pretty tasty. #nutrition #manchesterfood #manchester #manchesterfoodie #training #nutrition

#whatisthis #running #training

This stuff is weirdly good. If you’re an oat fan you’ll probs like this. #nutrition #running #training

Forgot to post these from the Village Bakery Half a couple of weeks ago. #running #training #halfmarathon #pb #comrades2019 #tomrades

The @tescofood salad bar on market street is actually great. Avoid the mega carbs and it’s probs not too bad. #training #nutrition #food #saladbowl #running

Until today I had never run a race twice. Last time I wasn’t quick enough to get welsh cakes. #fixed. 1:22:55. #villagebakeryhalfmarathon #running #training #comrades2019