nutrition

My race report for Challenge Roth 2023, my first triathlon. Including an in depth look at my motivations for signing up as well as my training.

That feeling when you find them and they are mediocre. #lame #kelloggs #cocopops #nutrition

That feeling when they’ve already sold out of white chocolate coco pops :( @kelloggs.uk make more ! #nutrition #training #cocopops #lol

When you badly fuel your #run and are super dehydrated you should eat.. literally whatever the hell you want. #training #nutrition #comrades

But more importantly. #carbloading #carbs #nutrition #training #iveoverthoughtthis

I’ll bite. @aldiuk s vegetarian selection. #vegitarian #nutrition #training

I’ll bite. @aldiuk s vegetarian selection. #vegitarian #nutrition #training

The amount of money supermarkets spend on product development yet it’s taken this long for this masterpiece?! Well played @marksandspencer #genius #breadsucks #nutrition

People think I’m weird because I eat lots of #cottagecheese but it’s pretty much the healthiest food product on the planet. The #polish have the right idea. Swap #yoghurt for cottage cheese. #winner #nutrition #polishfood

People think I’m weird because I eat lots of #cottagecheese but it’s pretty much the healthiest food product on the planet. The #polish have the right idea. Swap #yoghurt for cottage cheese. #winner #nutrition #polishfood

It is interesting to me that I’d never actually eaten a full meal at The Wharf. Was very good. #food #nutrition #pubfood #pub #brunningandprice

I visited @trove_foods Levenshulme. It was pretty tasty. #nutrition #manchesterfood #manchester #manchesterfoodie #training #nutrition