mental health

My race report for Challenge Roth 2023, my first triathlon. Including an in depth look at my motivations for signing up as well as my training.

I went to Uganda to catch up with an old friend and get some headspace. This is my travel log.

"All of humanity's problems stem from man's inability to sit quietly in a room alone" Blaise Pascal There is a general sentiment that people don't talk about mental health. I have been living with a number of mental health issues for a

I stumbled upon an extremely interesting post by Kevin Love who is (apparently) a professional NBA Basketball player. It is a fantastic post about mental health issues, the title of which neatly sums it up: "Everyone Is Going Through Something". I read this post and it set my