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marathon

23 Posts
Muscle run

Muscle run

Since running the Berlin Marathon at the end of September I have had a pretty erratic, inconsistent exercise routine. Post Berlin my intention was to simply carry on running so as to maintain my fitness. I intended to reduce the work load but still do 35 - 40 mile weeks.
Pfitzinger 18/70

Pfitzinger 18/70

In April I ran my first marathon (in Manchester). I did pretty darn well. I had hoped that I would be able to go sub 3 hours on my first attempt. Unfortunately however this was not to be. I was in no way disappointed as I had left nothing on
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