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I think I have too many tabs open.

My late grandfather bought me this many years ago. He knew that I loved the gym (at the time) and wanted to buy me some equipment that I’d use. I almost never used it yet it was such a well intentioned gift. NOW I’m using it for running rehab. It is actually a really helpful tool. He knew :) Both m

Shoe life. The new Adrenaline GTS 19. Actually supports. Shame about the weird fit @brooksrunning @brooksrunninguk #brooks #running #brooksrunning #trainers #adrenalinegts19

“People say you can’t run from your problems, but for me it is an active area of research”. Quote of the day from reddit.

New shoes. Knowing the right people has its perks. Latest/greatest shoes/colour. #running #training #asics #gt2000 #tomrades #training #comrades2019

Lamb and spinach oatcakes. #comrades #tomrades #nutrition #training

Banana milkshake. Two bananas + milk + blend. #nutrition #tomrades #badatinstagram

The ### at @cafe.nero burnt some toast and we had a very impressive fire response. Such a waste of resources and the toaster didn’t give a shit. Ffs.

If ya gonna send samples for us to try.. best to make your product not absolutely terrible..

It took them 6+ months to produce the worst designed most inaccessible escalator setup ever seen anywhere. Well done @manchesterarndale

End of weekend pizza. @pizzahut is better than I remembered ! #tomrades #nutritiongonewrong #training #food

Seafood ! #food #seafood #nutrition #fresh