The @tescofood salad bar on market street is actually great. Avoid the mega carbs and it’s probs not too bad. #training #nutrition #food #saladbowl #running
Until today I had never run a race twice. Last time I wasn’t quick enough to get welsh cakes. #fixed. 1:22:55. #villagebakeryhalfmarathon #running #training #comrades2019
@granomcr is pretty damn great. The staff are friendly and the food is like home made fare out of a big pan. Wi-fi works. Coffee is coffee. New office? #food #coffee #manchester #manchesterfood
My proudest achievement of 2019 is my ability to have this @naturespathorganic cereal in my flat and not eat it all in one sitting. I have a box of #maplesunrise too. #madness #bestcerealsinthegame #cereal #trainbrave @train_brave #bed #bingeeatingdisoder #running #tomrades #nutrition
I made a Porchetta and ravioli salad using fresh French ingredients. Some #thoughts ... 1. If you’ve eaten Porchetta and don’t know how it is made try to never ever find out. 2. #maisonbarale makes the best pasta in the world. Full stop. #food #foodporn #nutrition #porchetta
Today work took me to the French Rivière and it is insanely beautiful. Also #running at 6:30am let’s you see the #sunrise. Also, I’ve seen better cars on #deansgate.