2 Posts
Muscle run

Muscle run

Since running the Berlin Marathon at the end of September I have had a pretty erratic, inconsistent exercise routine. Post Berlin my intention was to simply carry on running so as to maintain my fitness. I intended to reduce the work load but still do 35 - 40 mile weeks.

I am going to stop drinking

This idea came a little out of the blue, but as the title says, I am going to stop drinking. I drink quite a bit for a variety of reasons. The first reason is that a decent beer is really really nice. The less excusable reason is my lifestyle, namely
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