That feeling when you find them and they are mediocre. #lame #kelloggs #cocopops #nutrition

A race guide/report for the 2019 Comrades Marathon (the worlds most famous ultramarathon - 87km from Durban to Pietermaritzburg) and an overview of the area - the people, the place, and things to do.

That feeling when they’ve already sold out of white chocolate coco pops :( @kelloggs.uk make more ! #nutrition #training #cocopops #lol

Photos tell stories. The day I found my physical and mental limits and ran through them. #comrades #comrades2019 #comradesmarathon #comradesmarathon2019 #theultimatehumanrace #ultrarunning #ultrarunner #running #instarunners #instarun #runhappy #runnersofinstagram #runner #runchat #runninglife #runn

Dad. Great guy. The best. Every day of every year. Everyone agrees. Thanks for everything. ❤️

I got arty. #moonset #sunset

I saw this monkey sit on a ladies table and eat her salad whilst she browsed Instagram. It took her a good minute to notice and it made my day. #instagrammers #influencers #idiots #monkies #monkey

Here is a selection of photos. #takeapunt #itwillturnoutgreat #safari #durban #southafrica #animals #hluhluweimfolozi #hluhluwe #hluhluwegamereserve #hluhluweimfolozipark

I thought this might be as good as it got. The weather was bad and all the animals were hiding. #safari #animals #elephant #southafrica #travel

#doggo #birdo #dogsofinstagram

The @comradesmarathon wall of honour. Quite a mesmerising place. I genuinely don’t remember running past this fairly obvious wall :P #running #comrades #comrades2019 #comradesmarathon2019 #ultrarunning #ultramarathon #southafrica

@comradesmarathon 2019. What an absolute pleasure - Africa’s hardest marathon followed by another and a bit. 8:30:27. #ultrarunning #comrades2019 #comradesmarathon2019 #running