Yup. This place does good Thai food. #khaosoi

I AM A SELF PROMOTION MASTER

The only thing that might fuck up my @londonmarathon training is when I inevitably get picked to be on #theisland with @beargrylls. Ima hunt down a crocodile and fuck it up.

He managed to capture me perfectly. @gideonphoto is incredibly talented.

3 different roast meats, potatoes, veg, and gravy in a giant Yorkshire pudding. £6. 10 points. #manchesterfood

No one I know got into @londonmarathon so y’all can just support me as I make a marathon look like a walk to the shops.

I feel like each time I go to ‘this and that’ the meat dishes have less meat in them and the portions are smaller :(

When you go to the gym too early. “Excuse me kind sir. Whilst half asleep I locked my lock key in my locker”

I received an interesting link in my inbox this morning to a HN post entitled 'What was the best decision you made in your career?' It contained so many pearls of wisdom that I had to write a blog post. In the time in took me to write

I did not start the 2018 Chicago marathon. Instead I deferred my entry. This blog explains why and outlines my running plans going forward.

It actually worked ! Cooking eggs inside ham and then loading then with cheese. #protein

Look. A Halloween tree !