Scotch eggs. Lots of fine protein based foods at the Lowry makers market. #tomrades #food

No more open water swimming. It’s quite cold now. #tomrades #endoftheseason

I feel that I could reasonably post the above video and leave it at that. I have a penchant to make untrue claims about the length of time I have had a goal. When I got into the Boston Marathon I made a point of how it had been a

Much deep.

#soccer

#ghettogolf

@georgecl263 is an idiot. Roflmao

Did a treasure hunt with the @upandrunning_man run group. It was hilariously awesome. #itwasonthesign

Interesting thoughts from Ronnie Glen.

Well this is the poshest torture device I’ve ever seen.. @rollrecovery.

I reckon @siopshop in Manchester gives @doughnotts_official a run for its money @chazzyfatton @mel_836

Anyone see the problem here? #sorrynotsorry #ihaveaproblem