My late grandfather bought me this many years ago. He knew that I loved the gym (at the time) and wanted to buy me some equipment that I’d use. I almost never used it yet it was such a well intentioned gift. NOW I’m using it for running rehab. It is actually a really helpful tool. He knew :) Both my grandparents were of the view that we (their grandchildren) were capable of doing whatever we wanted if we put our minds to it and worked hard. They were right. #hwpo

This post was originally posted on my Instagram.